Everyday Pear Salad
  • 1 cup chopped Romaine or Spring Mix lettuce (45g)
  • 1/2 cup chopped Iceberg lettuce (15g)
  • 1/4 Bosc pear, cored, unpeeled, cubed (15g)
  • 2 tbs sweet onion (250g)
  • 1 tbs coleslaw dressing (15g)
Sometimes we're too lazy to make a salad, but this simple yet sophisticated creation can be made in a snap.
 Nutritional information 
 Phosphorus (mg) 35 
 Potassium (mg) 243 
 Sodium (mg) 114 
 Protein (g) 1.3 
 Sugar (g) 9.4 
 Carbohydrates (g) 14.4 
 Water (mL) 128 
 Fibre (g) 3.0 
 Calories 106 
STEP 1: Wash your lettuce and prepare your ingredients.
STEP 2: Assemble in a serving plate, and drizzle the dressing.